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348 Guelph St. Unit #17
Georgetown, Ontario

(905) 877-0080

120829

Wednesday, 29 August 2012 01:58

Buy in:

25 Broad Jumps

Mobility:

Roll Back

Strength/Skill:

Backsquat 3-3-3-3-3

Handstand Push-ups

WOD:

For time:
25 Deadlift 155# (105#)

10 Bar Facing Burppees

 

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